Day 2 - Dinner and downhill.

So I attend a student visitation tonight.  Stopped at the diabetic store (gas station).  I got chips, m&m's, and a coke.  Really, Just Me!  Yep, I turned to food.  I ate all the chips and drank the coke but not even half the m&m's.   I will find the strength to throw them away tomorrow.  I will find the strength tomorrow.  I will find the strength tomorrow.  

Got home, and had dinner with family.  Me, beans, green beans (bacon & onions), and 1/2 deviled egg.   Here is the thing, I'm not satisfied.  I could eat my entire kitchen and living room in one bite.  So how do I stop this impulse eating behavior that I have developed.  I have no clue and I don't  think anyone I've met knows either.


.....Just Me