Day 1 -- Dinner and after dinner.

I worked for an hour with my trainer and other women.  It had been over two weeks, changing food habits, not drinking enough water, and it felt like 100 F as we ran in the sand, worked with weights, and ran some more.  I honestly cried during part of it.  I felt weak.  I realized that I am human and failing is okay.  See, I failed at that work out.  I could have ran faster and more intensely but I didn't.  Why?  Oh for a later time on that.  But I did complete it.

This is the hardest part of the day for me.  Well,  any time is hard when it comes to food.  So dinner include 3 oz of ribeye,  my homemade bean and tomatoes, and 1 deviled egg.

Now, my child likes to eat ice cream with me for bed.  So I caved and have several bites...oh pure bliss.  

Overall day 1 was a success.  I'm ready for tomorrow challenges with food.

....Just Me