Day 3 - Dinner

Well after the hardest workout I have experienced since I started this healthy journey.  I could barely pick up my legs.

I made enchiladas.  Not bad only had 1

Day 3 -  Lunch by myself.

Just me again.  For lunch my bean, tomato, and green chili soup with cheddar cheese.   I need to drink more water before workout with warhorse.  I figure I can make it today.  I have been an emotional basket case and just PMS.  Darn hormones.  Feeling better this afternoon, and so Happy I get to go work out and see my adorable child.

...Just me

Day 3

It is just me this morning.  I am feeling so much guilt about my cheating of my food.  I'm very angry at myself.  I know I can do this.  I need to transform my thinking into not focusing on food every minute of the day.   Not sure how this is going to happen but I must find a way.


I had my normal protein shake for breakfast.  It is low carb, calorie, and high protein.  Prefect for my body.   I need to add more fiber to help keep me full.  My goal for this morning, find a food I like that is high in fiber that I can eat with breakfast or daily.  

...Just Me